I already consume about 1200 - 1500 calories a day and try to drink 8 + glasses of water. I workout 3x a week. I wanna make the following changes....
I am going to start doing 45min of yoga in the mornings and before bed I am going to do 2miles on the treadmill and a 45 min kickboxing workout.I 've been trying to lose my baby fat and I wanna know will this plan work?
wow, for a toddler, your'e pretty athletic
i've never heard of a baby running that muchI 've been trying to lose my baby fat and I wanna know will this plan work?
Hi,
I am a detox specialist and I specialize in helping people lose weight.
The easiest and FASTEST way I know to lose weight is to detox.
I myself have lost 33 pounds within 2 mths doing this detox programme.
My mentor also lost 15 pounds within a week doing the detox ;)
A detox is healthy because it brings balance back to your body and losing weight is just a by product of the detox. So at the end of the detox, you will find yourself get more energetic, healthier, more radiant looking as well.
And the detox is simple. All you need to do is three things.
Number one, follow the detox programme which requires you to change your diet a little bit. Eg, take more vege and less meat and seafoods.
Number two, use 1 minute a day to take some natural health foods that I take to enhance the speed and the effect of the detox.
Number three, drink lots of water to flush the toxins out..
And that's it.
The rest is up to you.
So what do you think? ;)
If you are keen to find out more about my detox programme, you can email me at verityy@yahoo.com
You can see my B4 and AFTER pic:
http://dreamsincredibles.blogspot.com/20鈥?/a>
WOW...that is alot. I would think the 1500 calorie a day diet along with the regular workouts would be enough....that is a pretty low intake already. I would say that to increase your workouts as you say, you will need to increase your daily calorie intake as well, or you risk becomning ill. I have seen people pass out from working out to much and not eating enough. It sounds like you are trying to lose weight very quickly and that is not healthy. A healthy rate of weight loss is 3 to 5 pounds a week, no more than that. Your current workout/diet seems like it would be able to acheive that rather easily.
You are on the right track. Keep up the good work. Try about 30 sit ups a day too. Check out Denise Austins web site. She is a great exercise phisiologist.
Saturday, December 5, 2009
Ok so low lying placenta, how will this work?
Had 20 week scan today and been told that my placenta is covering my cervix and is attached to old c-section scar (on the front) Was having elective section anyway but was wonderind how they will get to the baby when the placenta is sitting exactlt where they will be making the insission? Also was going to work till 37 weeks but am now worried as am on my feet all day hairdressing and don't know how low placenta will effect this? Have had no bleeding.Ok so low lying placenta, how will this work?
Tough one. This is probably a better question for your doctor. If they didn't give you any warnings or restrictions then there must not be anything to worry about. Good luck!
Tough one. This is probably a better question for your doctor. If they didn't give you any warnings or restrictions then there must not be anything to worry about. Good luck!
How long will this work-out take to be effective? ?
I'm not fat, just not toned.
http://www.myjellybean.com/special/summe鈥?/a>
When will the effects show?
Will it really work?
What is your opinion on this work-out?
Thanks! How long will this work-out take to be effective? ?
I do some of this, and have been for about 2 months now.. i have def. noticed a differenc in my body :) everyone is different so it will take different lengths of times etc for different ppl to tone... just work at it - but dont over do it.. :)
i would give this a go if i wer u :) it sounds alrite.How long will this work-out take to be effective? ?
hi.
I am sure you will receive lots of answers, but no one will be able to tell you.
I do not know your body type and weight, but I can give you some points as direction.
Here is huge list of spots you can follow. I think there are many things you can apply no matter what type of body you have:http://cybexmedical.com/
I am sure you will be able to apply most of these things:
It all depends on how much time and effort you are willing to invest in actually working out.
within two weeks you should start to see your body changing a bit
http://www.myjellybean.com/special/summe鈥?/a>
When will the effects show?
Will it really work?
What is your opinion on this work-out?
Thanks! How long will this work-out take to be effective? ?
I do some of this, and have been for about 2 months now.. i have def. noticed a differenc in my body :) everyone is different so it will take different lengths of times etc for different ppl to tone... just work at it - but dont over do it.. :)
i would give this a go if i wer u :) it sounds alrite.How long will this work-out take to be effective? ?
hi.
I am sure you will receive lots of answers, but no one will be able to tell you.
I do not know your body type and weight, but I can give you some points as direction.
Here is huge list of spots you can follow. I think there are many things you can apply no matter what type of body you have:http://cybexmedical.com/
I am sure you will be able to apply most of these things:
It all depends on how much time and effort you are willing to invest in actually working out.
within two weeks you should start to see your body changing a bit
Can somebody work this simple problem for me for ten points?
It's not homework and I don't have time to relearn the math. I just need the answer.
i need to know the length in inches of a rectangle that is 1/8'; wide if it's area is equal to that of a circle that is 1 1/2'; in diameterCan somebody work this simple problem for me for ten points?
we are given diameter so radius R = 1.5/2 = 0.75
circle area equation is A = piR^2, so A = 3.1415 x (0.75)^2 = 1.77 square inches. So now we mash that area into a rectangle with one side being 1/8, or 0.125 inches, we have an equation 1.77 = 0.125 x L, or L = 1.77/0.125 = 14.14Can somebody work this simple problem for me for ten points?
Sure, since the circle has a diameter of 1.5 inches, we know that its radius is .75 inches (since the radius of a circle is half the length of the circle's diameter). So if the circle has a radius of .75 inches, then that circle's area is .5625 * pi (since the area of a circle is pi * r^2).
Now the formula for the area of a rectangle is l * w. So if a rectangle has that same area (.5625 * pi) and it also has a width of .125 (1/8) inches, then we look at an equation:
.5625 * pi = .125 * length
so
length = (.5625 * pi) / .125
finally
length = 14.13716694115407 inches
i need to know the length in inches of a rectangle that is 1/8'; wide if it's area is equal to that of a circle that is 1 1/2'; in diameterCan somebody work this simple problem for me for ten points?
we are given diameter so radius R = 1.5/2 = 0.75
circle area equation is A = piR^2, so A = 3.1415 x (0.75)^2 = 1.77 square inches. So now we mash that area into a rectangle with one side being 1/8, or 0.125 inches, we have an equation 1.77 = 0.125 x L, or L = 1.77/0.125 = 14.14Can somebody work this simple problem for me for ten points?
Sure, since the circle has a diameter of 1.5 inches, we know that its radius is .75 inches (since the radius of a circle is half the length of the circle's diameter). So if the circle has a radius of .75 inches, then that circle's area is .5625 * pi (since the area of a circle is pi * r^2).
Now the formula for the area of a rectangle is l * w. So if a rectangle has that same area (.5625 * pi) and it also has a width of .125 (1/8) inches, then we look at an equation:
.5625 * pi = .125 * length
so
length = (.5625 * pi) / .125
finally
length = 14.13716694115407 inches
How to fix this work network error?
http://img132.imageshack.us/img132/8624/error2xb3.jpg
http://img132.imageshack.us/img132/9860/error3fn0.jpg
http://img132.imageshack.us/img132/3238/erroravgws8.jpgHow to fix this work network error?
You could set a static IP For one of the two computers with that IP so they would not conflict anymore. Do you have a router? Resetting the DHCP Lease may fix the issue on it's own. (Resetting the router would do that)How to fix this work network error?
It looks like you are either out of DHCP addresses on your server, or the subnet is full.
Two ways you can fix it.
1: If you have a lot of mobile users visit your network for a day and gone the next... Shorten lease times to 12 hours, that way you get address renewals about every 8 hours.
2: Expand the subnet on your DHCP server to include more addresses. You can find many free subnet calculators on the internet that can show you what you'd get for making a subnet mask .254 to include the adjoining Class C into your DHCP pool.
http://img132.imageshack.us/img132/9860/error3fn0.jpg
http://img132.imageshack.us/img132/3238/erroravgws8.jpgHow to fix this work network error?
You could set a static IP For one of the two computers with that IP so they would not conflict anymore. Do you have a router? Resetting the DHCP Lease may fix the issue on it's own. (Resetting the router would do that)How to fix this work network error?
It looks like you are either out of DHCP addresses on your server, or the subnet is full.
Two ways you can fix it.
1: If you have a lot of mobile users visit your network for a day and gone the next... Shorten lease times to 12 hours, that way you get address renewals about every 8 hours.
2: Expand the subnet on your DHCP server to include more addresses. You can find many free subnet calculators on the internet that can show you what you'd get for making a subnet mask .254 to include the adjoining Class C into your DHCP pool.
Can Anyone Work This Maths Problem Out For Me?
I have a Game Reward Card....
They reward you with 10 points every 拢1 you spend
Every 1000 points give you 拢2.50 credit
How much have I spent to get 拢65 worth of credit?Can Anyone Work This Maths Problem Out For Me?
You have spent 拢2600 to get 拢65 credit
拢2600 gets you 26000 Points
26,000 Points earns you 26 times (拢2.50)
拢2.50 x 26 = 拢65 worth of creditCan Anyone Work This Maths Problem Out For Me?
1000/10= 100
65/2.50=26
26 by 100= 2600pounds
Ans: 拢2600 Q.E.D
拢2.50 = 1000 points. 拢65 is 26 times this amount so this gives you 26000 points credit. As the ratio of points to pounds is 10:1 then this equals 拢2600.
1000 points gets 拢2.50 credit.
To get 拢65 of credit, you had to have 65/2.50 = 26 times 1000 points = 26000 points.
To get that many points, you had to spend 26000/10 = 2600 times 拢1 = 拢2600.
拢2.50 represents 拢100 you've spent.
拢2.50 goes into 拢65 26 times.
You've spent 拢2,600!
(I think)
65 pounds
You would have spent alot, and if my calculations are right then u have spent 拢26000
拢2600.00
拢2.50 goes into 拢65 26 times, so you must have 26000 points, divide by 10 = 2600
1000/10 = 拢100 spent for 2.50 back
65/2.5 *100 = 拢2600
拢26,000!!
(65*10/1000) * 2.5 = 1.625 credit
You have to spend 2600 Pounds to earn 65 Pound credit.
拢2600 My guess is it's not worth it
2600
2600.00>windows update
They reward you with 10 points every 拢1 you spend
Every 1000 points give you 拢2.50 credit
How much have I spent to get 拢65 worth of credit?Can Anyone Work This Maths Problem Out For Me?
You have spent 拢2600 to get 拢65 credit
拢2600 gets you 26000 Points
26,000 Points earns you 26 times (拢2.50)
拢2.50 x 26 = 拢65 worth of creditCan Anyone Work This Maths Problem Out For Me?
1000/10= 100
65/2.50=26
26 by 100= 2600pounds
Ans: 拢2600 Q.E.D
拢2.50 = 1000 points. 拢65 is 26 times this amount so this gives you 26000 points credit. As the ratio of points to pounds is 10:1 then this equals 拢2600.
1000 points gets 拢2.50 credit.
To get 拢65 of credit, you had to have 65/2.50 = 26 times 1000 points = 26000 points.
To get that many points, you had to spend 26000/10 = 2600 times 拢1 = 拢2600.
拢2.50 represents 拢100 you've spent.
拢2.50 goes into 拢65 26 times.
You've spent 拢2,600!
(I think)
65 pounds
You would have spent alot, and if my calculations are right then u have spent 拢26000
拢2600.00
拢2.50 goes into 拢65 26 times, so you must have 26000 points, divide by 10 = 2600
1000/10 = 拢100 spent for 2.50 back
65/2.5 *100 = 拢2600
拢26,000!!
(65*10/1000) * 2.5 = 1.625 credit
You have to spend 2600 Pounds to earn 65 Pound credit.
拢2600 My guess is it's not worth it
2600
2600.00
I have a GATEWAY laptop and the sound is not working. This is the second time it has broken. Can you help me?
This is the second time it has broken. Can you tell me step by step what I can do to get the sound to work, before I take it to the repair shop and spend lots of money!I have a GATEWAY laptop and the sound is not working. This is the second time it has broken. Can you help me?
Click start, go to control panel, go to system, go to hardware tab, Click on device manager, go down to where your sound video and game controls are update your drivers or any other devices not working. You may have to have your disc if the web can not find the driver.
Click start, go to control panel, go to system, go to hardware tab, Click on device manager, go down to where your sound video and game controls are update your drivers or any other devices not working. You may have to have your disc if the web can not find the driver.
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